A filling British breakfast of soya and potato baked with three types of beans in a tomato sauce. 

• Dehydrated Food
• Lightweight at only 135g and 200g portion sizes
• Serves 1
• Easy to prepare, just add boiling water                                             

Ingredients:  TVP mince (soya beans, caramel), beans (haricot, borlotti, adzuki), potato, onion, tomato ketchup (tomatoes, vinegar, sugar, salt, spices, celery), black treacle, tomato puree, garlic, tabasco (vinegar, red pepper, salt), ginger, rapeseed oil, mustard powder, salt, pepper..

Allergy Information: Contains Soya Bean & Mustard.

Nutrition Per 100g
Energy 344kcal, Protein 21.5g, Carbohydrates 51.7g, Sugar 22.7g, Fat 2.4g, Saturated Fat 0.3g, Fibre 14.7g, Salt 1.1g

Nutrition Per 135g 
Energy 465kcal, Protein 29.0g, Carbohydrates 30.7g, Sugar 19.8g, Fat 3.3g, Saturated Fat 0.4g, Fibre 19.8g, Salt 1.5g

Nutrition Per 200g 
Energy 695kcal, Protein 43.5g, Carbohydrates 118.8g, Sugar 46.1g, Fat 5g, Saturated Fat 0.6g, Fibre 29.7g, Salt 2.3g